7 Key Ingredients to a Good Night’s Sleep for Your Newborn

7 Key Ingredients to a Good Night’s Sleep for Your Newborn

Sleeping and getting your baby on a schedule are two of the most common subjects parents seem to have questions about. I recommend you start your baby on a predictable routine between 6 and 8 weeks of age. Additionally, here are 7 tips to helping your baby get a good night's rest.

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Benefits of Upright and Spontaneous Pushing and How to Get Support For What You Want

Benefits of Upright and Spontaneous Pushing and How to Get Support For What You Want

The female body is designed to give birth and has been doing so successfully for years. All too often, medical interventions are used unnecessarily leading to more interventions, medicine, and possibly, complications. In recent years, with increased technology and medical interventions, women have been being limited to giving birth on their backs with guided pushing by their care professionals in recent years. Evidence does not support these restrictions.

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When Childbirth Moved Into Hospitals Labor Support Was Left Behind

When Childbirth Moved Into Hospitals Labor Support Was Left Behind

The 2013 Cochrane Review concluded that all women should have continuous support during labor, and further state that the services of a person, such as a doula, with some training, who is experienced in providing labor support, is the most beneficial.

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How To Avoid a C-section Without Changing Hospitals For Less Than The Cost of a Latte A Day

How To Avoid a C-section Without Changing Hospitals For Less Than The Cost of a Latte A Day

Get dependable support for less than $5 per day of your pregnancy. Think about that. Then think about the cost of a c-section and an extended hospital stay. Hiring an experienced doula who works well with your care providers WILL SAVE YOU MONEY.

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